These delicious Japanese lucky fish dishes are simple and easy to make at home.
Enjoy some delicious and auspicious Japanese lucky fish cuisine.
Recharge your energy with this garlic-rich recipe! This convenient dish is simple to add to any meal that you want to make more luxurious.
This scallop dish is popular in Japan. Scallops and butter go well together, and the aromatic scent of scallops puts people in a good mood.
Quickly dip the yellowtail into the broth until it turns white, and then it’s ready to eat. Enjoy the melt-in-your-mouth flavor of fatty yellowtail with a generous serving of vegetables for a refreshing meal.
This delicious dish can be prepared not only with sashimi but also with fillets with the skin still on, thanks to their pleasant texture and high nutritional value. It’s a healthy dish that can be enjoyed with a large amount of vegetables.
If you opt for scallops with shell, the shell can replace the small bowl mentioned in step 4. Wash thoroughly before cooking.
When washing scallops with shell, be sure to remove the black innards before consumption. You may also ask your fishmonger to clean the scallops first.
servings: 2, Ingredients
foodstuff:
Instructions:20~25 minutes
Step:
When pan-frying scallops, cook slowly with medium heat without frequently flipping it over to avoid them being unevenly cooked.
Either fresh or frozen scallops are fine for this recipe. You may also choose the size of scallops according to your personal preference.
Ingredients:1 serving
foodstuff:
Instructions:15~20 minutes
Step:
Avoid overcooking the yellowtail to enjoy the fish fillet’s best texture. Recommended cooking time is around 20 seconds, or remove from the heat once the colour of the meat has started to turn white.
You may choose your favourite vegetables for the pot ingredients. Yams and starchy vegetables such as sweet potatoes are also suitable for this recipe. Try different combinations – you will be surprised!
servings: 2, Ingredients
foodstuff:
Instructions:30〜40 minutes
Step:
The texture of the skin of sea breams is fresh and has high nutritional value. You may skip peeling off the skin according to your preference.
Avoid overcooking the sea bream to enjoy the fish fillet’s best texture. You may remove the meat from the heat once its colour has started to turn white.
You may choose your favourite vegetables for the pot ingredients. Yams and starchy vegetables such as sweet potatoes also are also suitable for this recipe. Try different combinations – you will be surprised!
servings: 2, Ingredients
foodstuff:
Instructions:30~40 minutes
Step:
Scallops are rich in iron, zinc, and other minerals as well as vitamin B. Of particular note is taurine, which is able to activate the liver in order to aid in recovery from fatigue. Since it is water-soluble, scallops are recommended as an ingredient in stews, soups, and other dishes with broth.
Yellowtail oil is rich in DHA and EPA. It works to activate the brain and prevent lifestyle-related diseases. Yellowtail is also rich in niacin, which activates the enzyme that decomposes alcohol. It may be a good combination to have yellowtail with drinks.
Sea bream is a high protein low-calorie white fish recommended for modern people who tend to consume too many calories. It also contains large amounts of aspartic acid, which is believed to be effective at increasing one’s resistance to fatigue. Vitamin B₁ is also effective at maintaining the health of the skin and mucous membranes and is recommended for preventing colds.
JFOODO, The Japan Food Product Overseas
Promotion Center,
established by the
Japanese government